Living with ADHD taught me early on that life can feel like a lot—too fast, too loud, too confusing—and that finding support that truly gets you makes all the difference. Therapy gave me that space: somewhere I could be messy, curious, and fully myself without judgment. That experience inspired me to help others find their version of that same relief and growth.

Today, I work with clients who are learning to understand themselves more deeply, build self-trust, and live life in full color. My approach is all about meeting you where you are, honoring your unique story, and helping you build tools that actually fit your life. I blend evidence-based practices like DBT and somatic therapy with a trauma-informed lens and solution-focused skills to support your growth—at a pace that feels right for you.

Think of me as someone who listens deeply, keeps it real, and is genuinely excited to see you bloom into your fullest self.